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Visualise a Better Birth
(Price: $12.99/£6.49   Length of MP3 track: 19 minutes)

This wonderfully relaxing exercise can be used during your pregnancy (from 33 weeks onwards) and also during your birth and includes:

    * guided imagery for a natural and safe birth
    * building confidence in your body and your baby
    * relaxation to release endorphins (your body’s natural pain relief)
    * a deep sense of effective breathing in time with your contractions
    * connecting with your baby during the birth

There is no guarantee that childbirth will go exactly to plan, but this exercise can give you the best chance of a comfortable, natural and easier birth.

Download ‘Visualise a Better Birth’ now, listen to it as frequently as possible and start looking forward to the day your baby enters your world.
 
Track Length: 19.36 minutes
Language: English, female
Music: Ananga Sivyer



The price of this download is only $ 12.99 (approximately £ 6.49) 
This is a promotional price valid for a limited time only.
 
Discounts apply when you buy more than one download.


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